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General Mills, OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER
Nature Valley Oats 'N Peanut Butter Crunchy Granola Snack Mix from General Mills blends whole grain oats, peanuts, peanut butter, honey, and nonfat dry milk. A 34g serving delivers 471 calories, 8.82g protein, 64.71g carbs, 20.59g fat, and 5.9g fiber, making it a fiber-containing, protein-contributing crunchy granola snack with real peanut butter flavor.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, RICE FLOUR, PALM KERNEL AND PALM OIL, HONEY, PEANUT FLOUR, SALT, BROWN SUGAR SYRUP, NONFAT DRY MILK, SOY LECITHIN, WHEY, BAKING SODA, REDUCED MINERALS WHEY, PEANUT BUTTER (PEANUTS), NATURAL FLAVOR.
Dietary Information
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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