Target, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Good and Gather Blueberries (Organic) is a frozen organic blueberry product from Target's Good and Gather premium private-label brand, consisting of a single ingredient — organic blueberries — certified under USDA National Organic Program standards. This entry represents the organic variant within Good and Gather's frozen blueberry offerings, distinct from the non-organic cultivated blueberry entries.
The sole ingredient is organic blueberries (Vaccinium species), grown without synthetic pesticides or fertilizers. Individual quick freezing (IQF) at or near harvest preserves nutritional content and texture. No additives, preservatives, or added sugars are present. No allergens are declared. The product is vegan, vegetarian, and gluten-free.
Nutritionally, 100 grams provides 50 calories, 12.14 grams of carbohydrates, 0.71 grams of protein, 0.71 grams of fat, and 2.9 grams of dietary fiber — values identical to non-organic frozen blueberry entries. The nutritional equivalence between organic and conventionally grown frozen blueberries is expected, as the organic certification pertains to agricultural practices rather than compositional changes to the fruit. The organic certification represents Target's Good and Gather commitment to offering certified organic alternatives across its frozen fruit lineup.
Ingredients
ORGANIC BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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