Neuman Bakery Specialties — BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRIES
Welch's Blueberries (frozen) contain 64 calories per 100g with 14.29g carbohydrates and 2.1g fiber. Each 140g serving provides about 90 calories and 3g fiber. Made from a single ingredient: cultivated blueberries. No added sugar or preservatives. Frozen blueberries retain the majority of their vitamin C, vitamin K, and antioxidant content compared to fresh, and can be stored for months without quality loss.
Ingredients
CULTIVATED BLUEBERRIES
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, BLUEBERRIES gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Neuman Bakery Specialties — BLUEBERRIES
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