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Wm. Bolthouse Farms, BLUE GOODNESS 100% FRUIT JUICE SMOOTHIE, APPLE; BANANA; BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.8 MG | 46% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (42% DV).
About BLUE GOODNESS 100% FRUIT JUICE SMOOTHIE, APPLE; BANANA; BLUEBERRY
Apple, banana, blueberry, lemon, black currant and blackberry make up this 100 percent fruit juice smoothie, with dextrin added as a soluble fiber source rather than any dairy or protein powder. A 450 milliliter serving from Bolthouse Farms comes to 64 calories, 0.22 grams protein, no fat, 16 grams carbs and 2.4 grams fiber, the highest fiber count of this Bolthouse lineup.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), DEXTRIN (SOLUBLE FIBER), BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), CONTAINS 1% OR LESS: NATURAL FLAVORS, (CHICORY) ROOT FIBER, PURPLE CARROT CONCENTRATE (COLOR), XANTHAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B9 (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B7 (BIOTIN), VITAMIN B12 (CYANOCOBALAMIN)
Dietary Information
BLUE GOODNESS 100% FRUIT JUICE SMOOTHIE, APPLE; BANANA; BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE GOODNESS 100% FRUIT JUICE SMOOTHIE, APPLE; BANANA; BLUEBERRY include Thiamin (83% DV) , Vitamin C, total ascorbic acid (46% DV) , Riboflavin (43% DV) , Niacin (42% DV) , and Pantothenic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, BLUE GOODNESS 100% FRUIT JUICE SMOOTHIE, APPLE; BANANA; BLUEBERRY gets 1% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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