Know what is on your plate.
Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About BLUE FRESHLY CRUMBLED CHEESE, BLUE
BelGioioso fresh blue cheese crumbles made from cultured pasteurized milk, salt, enzymes, and mold. A 28g serving has 357 calories, 21.4g protein, 3.6g carbs, and 28.6g fat. A robust, tangy blue cheese with a creamy interior and bold pungent flavor suited for salads, dressings, and cheese boards.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, MOLD.
Dietary Information
BLUE FRESHLY CRUMBLED CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE FRESHLY CRUMBLED CHEESE, BLUE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE FRESHLY CRUMBLED CHEESE, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE
See how Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE compares to other foods in terms of nutrition:
- Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE vs Schreiber, MOZZARELLA CHEESE
- Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE vs Tops, HORSERADISH CHEDDAR CHEESE
- Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE vs Safeway, PARMESAN GRATED CHEESE, PARMESAN
- Belgioioso Cheese, BLUE FRESHLY CRUMBLED CHEESE, BLUE vs Tops, WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.