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SIMPLY NATURE, BLUE CORN TORTILLA CHIPS, BLUE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUE CORN TORTILLA CHIPS, BLUE CORN
Produced by Simply Nature, these Blue Corn Tortilla Chips are made from just three certified organic ingredients: blue corn, sunflower oil, and sea salt. Per 100 g they supply 500 calories, 7.1 g protein, 57.1 g carbohydrates, 28.6 g fat, and 7.1 g fiber. Blue corn contains higher concentrations of anthocyanins -- the pigments responsible for its deep purple-blue color -- compared to yellow or white corn, contributing modest antioxidant properties. The clean three-ingredient label makes these chips appropriate for allergen-conscious consumers. They are gluten-free and vegan, compatible with a wide range of dietary patterns. The fat and calorie density is typical of fried tortilla chips, making portion awareness advisable. These chips pair well with salsa, guacamole, and bean dips.
Ingredients
ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.
Dietary Information
BLUE CORN TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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