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Know what is on your plate.

Good Health Natural Products, SEA SALT VEGGIE STIX, SEA SALT

Chips, Pretzels & Snacks Good Health Natural Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 7mcg 35%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 675mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 82.1 MG 91%
Thiamin 1 MG 83%
Vitamin B-6 1.1 MG 63%
Vitamin D (D2 + D3) 7 UG 35%
Vitamin K (phylloquinone) 85.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 675 MG 14%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of Sodium, Na (47% DV).
  • Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (63% of Daily Value per 100g).
  • Good source of Vitamin D (D2 + D3) (35% DV).
  • Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).

About SEA SALT VEGGIE STIX, SEA SALT

Good Health's sea salt veggie stix use potato starch, dehydrated potato and rice flour fried in sunflower or safflower oil, with garlic, tomato and a mix of dehydrated vegetable powders for color and flavor. A 28 g serving provides 464 calories, 3.57 g protein, 21.43 g fat, 64.29 g carbs and 0 g fiber, the lowest fat and highest carb count among Good Health's veggie snack line in this batch.

Ingredients

POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED GARLIC, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, PAPRIKA EXTRACT, DEHYDRATED SPINACH, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED OREGANO, TURMERIC (FOR COLOR), VEGETABLE AND FRUIT EXTRACTS FOR COLOR (RADISH, APPLE AND BLACKCURRANT), ASCORBIC ACID (VITAMIN C), DEHYDRATED BEET, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, DEHYDRATED CARROT, DEHYDRATED BROCCOLI, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K), SEA SALT.

Dietary Information

Notable micronutrients in SEA SALT VEGGIE STIX, SEA SALT include Vitamin C, total ascorbic acid (91% DV) , Thiamin (83% DV) , Vitamin K (phylloquinone) (71% DV) , Vitamin B-6 (63% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SEA SALT VEGGIE STIX, SEA SALT gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Good Health Natural Products, SEA SALT VEGGIE STIX, SEA SALT

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