Litehouse — BLUE CHEESE GREEK YOGURT DRESSING, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About BLUE CHEESE GREEK YOGURT DRESSING, BLUE CHEESE
Litehouse Blue Cheese Greek Yogurt Dressing uses non-fat Greek yogurt as its base instead of sour cream or mayonnaise, giving it a lighter texture alongside canola oil and real blue cheese crumbles. Each 30ml serving provides 200 calories, 3.3g protein, 6.7g carbs, and 20g fat. The Greek yogurt base adds a mild tanginess and a small protein boost relative to oil-only dressings.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARAGEENAN, LOCUST BEAN GUM), WATER, CANOLA OIL, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), GLUCONIC ACID, SALT, MALTODEXTRIN, DISTILLED VINEGAR, LACTIC ACID, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), DRIED GARLIC, CULTURED DEXTROSE, SUGAR, NATURAL FLAVORS, DEXTROSE, WHEY POWDER, SKIM MILK POWDER, MONK FRUIT EXTRACT, MODIFIED CORN STARCH, BUTTER EXTRACTIVES.
Dietary Information
Notable micronutrients in BLUE CHEESE GREEK YOGURT DRESSING, BLUE CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLUE CHEESE GREEK YOGURT DRESSING, BLUE CHEESE gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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