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Wal-Mart, BLUE CHEESE DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About BLUE CHEESE DIP
Marketside blue cheese dip leads with soybean oil, making fat the dominant macronutrient by a wide margin. Low-fat buttermilk reconstructed with multiple starches and gums forms the dairy base, and actual blue cheese appears further down the list alongside blue cheese flavor from palm and soybean oil paste. Virtually no fiber, minimal protein, and a sugary note from added sugar and maltodextrin. Rich and tangy on the palate, but nutritionally it's mostly fat and filler - fine as an occasional dip, not something to pour liberally.
Ingredients
INGREDIENTS: SOYBEAN OIL, LOW FAT BUTTERMILK(SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORNSTARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, DISILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, MUSTARD FLOUR, BLEU CHEESE FLAVOR (PALM OIL, SOYBEAN OIL, PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL FLAVOR), SPICES, XANTHAN GUM, ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR.
Dietary Information
BLUE CHEESE DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE DIP include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BLUE CHEESE DIP gets 3% of its calories from protein, 3% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, BLUE CHEESE DIP
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