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Conagra, BLUE BONNET Vegetable Oil Spread
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About BLUE BONNET Vegetable Oil Spread
A vegetable oil based spread built on water, soybean oil, maltodextrin and palm oil, with palm kernel oil, monoglycerides and preservatives including potassium sorbate and sodium benzoate keeping it shelf stable, colored with beta carotene and fortified with vitamin A palmitate. A 14 gram serving carries 286 calories, all from fat and carbs, at 32.14g fat and 7.14g carbs with no protein or fiber.
Ingredients
Water, Soybean Oil, Maltodextrin, Palm Oil, Salt, Contains less than 2% of: Palm Kernel Oil, Monoglycerides, Citric Acid, Preservatives (Potassium Sorbate,Sodium Benzoate and Calcium Disodium EDTA), Natural Flavor,Vitamin A Palmitate, Beta Carotene (Color).
Dietary Information
Notable micronutrients in BLUE BONNET Vegetable Oil Spread include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BLUE BONNET Vegetable Oil Spread gets 0% of its calories from protein, 10% from carbohydrates, and 101% from fat. This is moderately high, similar to many cooked grains and dairy products.
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