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Publix Super — BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT, BLUEBERRY

Yogurt Publix Super Markets, Inc. Branded
93 Calories
6.7g Protein
14.7g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 6.7g 13%
Vitamin D 5mcg 25%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 14.7g 64%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT, BLUEBERRY

Publix blueberry blended Greek lowfat yogurt provides 93 calories, 6.67g protein, 14.67g carbs, 1.67g fat, and 0.7g fiber per 150g serving. Strained yogurt base made from nonfat milk and cream, with a blueberry fruit preparation using real blueberries and lemon juice. Contains five live active cultures.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), BLUEBERRY FRUIT PREPARATION (BLUEBERRIES, CANE SUGAR, WATER, CORNSTARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM).

Dietary Information

BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, BLUEBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT, BLUEBERRY gets 29% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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