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Know what is on your plate.

Gourmet Express, BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE

Frozen Dinners & Entrees Gourmet Express LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
6g Protein
15.5g Carbs
2.3g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 25%
Carbs 15.5g 65%
Fat 2.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 245mg 11%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 57 MG 1%
Sodium, Na 245 MG 11%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE

BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 15.5g of carbohydrates, and 2.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIFIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER AND XANTHAN GUM. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE gets 22% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gourmet Express, BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE

See how Gourmet Express, BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE compares to other foods in terms of nutrition:

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