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Gourmet Express — BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO

Frozen Dinners & Entrees Gourmet Express LLC Branded
106 Calories
6.3g Protein
15.5g Carbs
2.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 237mg 10%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 5%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 26%
Carbs 15.5g 65%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 55 MG 1%
Sodium, Na 237 MG 10%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO

BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.5g of carbohydrates, and 2.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIFIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO gets 24% of its calories from protein, 58% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gourmet Express — BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO

See how Gourmet Express — BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN ALFREDO compares to other foods in terms of nutrition:

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