Conagra — Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 22 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 267 MG | 12% |
About Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz
Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Onions, Salt, Natural Flavorings, Lactic Acid. Contains: Milk.
Calorie Breakdown
At 138 calories per 100 grams, Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz gets 19% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra — Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz
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