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High Liner Foods (USA) Incorporated — BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
207 Calories
20g Protein
2.1g Carbs
12.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 293mg 13%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 20g 40%
Vitamin D 429mcg 2145%
Calcium 51mg 4%
Iron 1.4mg 8%
Potassium 399mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 57%
Carbs 2.1g 6%
Fat 12.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 399 MG 8%
Sodium, Na 293 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Nash Finch — PEELED & DEVEINED TAIL-ON COOKED SHRIMP 59 14.1g 3.5g 0g Stater Bros — EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP 71 15.3g 0g 0g Central Seaway — UNCOOKED PEELED & DEVEINED SHRIMP 53 13.3g 0g 0.4g Rich Products — BOOM BOOM CRISPY, LIGHTLY BREADED SHRIMP WITH A CREAMY, SPICY CHILI SAUCE, BOOM BOOM SHRIMP 247 15.3g 18.8g 11.8g Tai Foong — BUFFALO SHRIMP 159 13.3g 9.7g 4.0g Hy-Vee — COOKED & PEELED SHRIMP PLATTER 82 11.8g 6.4g 0.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 2.1g of carbohydrates, and 12.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON (COLOR ADDED), SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).

Dietary Information

BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 207 calories per 100 grams, BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED gets 39% of its calories from protein, 4% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare High Liner Foods (USA) Incorporated — BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

See how High Liner Foods (USA) Incorporated — BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED compares to other foods in terms of nutrition:

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