Quisling Media, BLACKENED CAJUN RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,333 MG | 319% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (319% of Daily Value per 100g).
About BLACKENED CAJUN RUB
Blackened Cajun Rub by Quisling Media is a dry spice blend designed for creating the classic charred, spiced crust associated with Cajun blackening technique. Per 100 g, it provides 167 calories, 33.3 g of carbohydrates, 33.3 g of protein, and no fat, though per-serving use is typically 3 g. The blend includes garlic powder, paprika, onion powder, thyme, black pepper, cayenne pepper, oregano, and basil as the spice component, with ground coffee, sugar, and salt rounding out the profile. The ground coffee addition is a hallmark of authentic blackened seasoning, contributing bitter depth when high heat caramelizes the sugars and coffee oils against protein. Suitable for use on fish, poultry, and beef. Gluten-free and vegan as labeled. No artificial flavors, colors, or preservatives are listed.
Ingredients
SPICE BLEND (GARLIC POWDER, PAPRIKA, ONION POWDER, THYME, BLACK PEPPER, CAYENNE PEPPER, OREGANO, BASIL), SUGAR, SALT, GROUND COFFEE.
Dietary Information
BLACKENED CAJUN RUB is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACKENED CAJUN RUB include Sodium, Na (319% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, BLACKENED CAJUN RUB gets 80% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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