BLACKBERRY KETCHUP

Nutrition Highlights

• Low in calories with 111 kcal per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (5.6g per 100g), supporting digestive health.
• Good source of Sodium, Na (21% DV).

About BLACKBERRY KETCHUP

Blackberry Patch Blackberry Ketchup is a fruit-based condiment made from blackberries, cane sugar, apple cider vinegar, key lime juice, balsamic vinegar, and spices including cinnamon and cayenne. Per 18g serving it has 111 calories per 100g, with 33.3g of carbs and 5.6g of fiber. Use as a finishing sauce for pork, duck, or aged cheese boards in place of standard ketchup.

Ingredients

BLACKBERRIES, PURE CANE SUGAR, APPLE CIDER VINEGAR, KEY LIME JUICE, BALSAMIC VINEGAR, LEMON JUICE, CINNAMON, SALT, GINGER, CAYENNE PEPPER.

Dietary Information

BLACKBERRY KETCHUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKBERRY KETCHUP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, BLACKBERRY KETCHUP gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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