Dr. in the Kitchen — BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 450 MG | 35% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 757 MG | 16% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (37% DV).
About BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER
BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC FLAX SEED, ORGANIC BLACK SESAME SEED, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, SEA SALT.
Dietary Information
BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER include Iron, Fe (37% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. in the Kitchen — BLACK SESAME SEED & BLACK PEPPER TOASTED FLAX SEED CRISPS, BLACK SESAME SEED & BLACK PEPPER
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