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LINDSAY — BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES

125 Calories
0g Protein
6.3g Carbs
93.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 93.8g 120%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.3g 6%
Fat 93.8g 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (38% DV).

About BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES

Lindsay sliced black ripe olives are California-style canned olives, mild and buttery in flavor. Per 100g they supply 125 calories, no protein recorded, 6.3g carbohydrates, and a very high 93.8g fat with 6.2g fiber — note the fat figure per 100g appears disproportionate and likely reflects a serving size data artifact; actual olive fat is typically 10-15g per 100g. Ingredients are ripe olives, water, sea salt, and ferrous gluconate, a food-safe iron compound that stabilizes the characteristic black color. Lindsay is a long-established California olive brand. Sliced format is convenient for pizzas, salads, tacos, and pasta dishes.

Ingredients

INGREDIENTS: RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE MI

Dietary Information

BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 675% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LINDSAY — BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES

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