Laiki — BLACK RICE WITH SEA SALT RICE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLACK RICE WITH SEA SALT RICE CRACKERS
BLACK RICE WITH SEA SALT RICE CRACKERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN BLACK RICE, SUSTAINABLY SOURCED PALM FRUIT OIL, SEA SALT
Dietary Information
BLACK RICE WITH SEA SALT RICE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, BLACK RICE WITH SEA SALT RICE CRACKERS gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Laiki — BLACK RICE WITH SEA SALT RICE CRACKERS
See how Laiki — BLACK RICE WITH SEA SALT RICE CRACKERS compares to other foods in terms of nutrition:
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