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BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY

Yogurt The Icelandic Milk and Skyr Corporation Branded
93 Calories
10g Protein
9.3g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 47%
Carbs 9.3g 44%
Fat 2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Yoplait — STRAWBERRY ROSE FLAVORED FRENCH STYLE YOGURT, STRAWBERRY ROSE 106 3.6g 12.8g 0g Tropical Cheese Industries — GUAVA MANGO DRINKABLE LOWFAT YOGURT, GUAVA MANGO 106 3.9g 18.8g 1.7g Noosa Yoghurt — KEY LIME BLENDED YOGHURT, KEY LIME 126 4.7g 15.8g 4.7g Noosa Yoghurt — SALTED CARAMEL YOGHURT, SALTED CARAMEL 126 5.5g 15.8g 4.7g Wegmans Food — BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT, BLUEBERRY 80 8.7g 7.3g 1.7g Topco Associates — PEACH BLENDED LOWFAT YOGURT, PEACH 82 3.5g 14.7g 1.2g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).

About BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY

BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 9.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, BLACK CHERRIES, CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES; LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS

Dietary Information

BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY gets 43% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY

See how BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY compares to other foods in terms of nutrition:

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