Cooperative Regions of Organic Producer Pools — BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.9g per 100g).
About BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.2g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.
Ingredients
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC BLACK CHERRY PUREE (ORGANIC BLACK CHERRIES, WATER, ORGANIC SUGAR, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY gets 15% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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