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Beekman 1802, BLACK BEAN & WHITE CORN SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (21% DV).
About BLACK BEAN & WHITE CORN SALSA
Beekman 1802 Farm Pantry Black Bean and White Corn Salsa from Beekman 1802 Inc. combines diced tomatoes, black beans, white corn, jalapeno peppers, bell peppers, and chipotle pepper powder for a chunky and fiber-rich salsa. Each 31g serving delivers 48 calories, 3.23g of protein, 12.9g of carbs, and 3.2g of fiber with no fat, an exceptionally high-fiber and protein-containing salsa option.
Ingredients
DICED TOMATOES, WATER, BLACK BEANS, CRUSHED TOMATOES, WHITE CORN, DISTILLED VINEGAR, SEA SALT, JALAPENO PEPPERS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONION POWDER, CANE SUGAR, LIME JUICE CONCENTRATE, GARLIC POWDER, SPICES, XANTHAN GUM, CHIPOTLE PEPPER POWDER.
Dietary Information
BLACK BEAN & WHITE CORN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & WHITE CORN SALSA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, BLACK BEAN & WHITE CORN SALSA gets 27% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beekman 1802, BLACK BEAN & WHITE CORN SALSA
See how Beekman 1802, BLACK BEAN & WHITE CORN SALSA compares to other foods in terms of nutrition:
- Beekman 1802, BLACK BEAN & WHITE CORN SALSA vs Ahold, PINEAPPLE SALSA, PINEAPPLE
- Beekman 1802, BLACK BEAN & WHITE CORN SALSA vs Unilever Bestfoods North America, MEDIUM JALAPENO RANCH SAUCE, MEDIUM JALAPENO RANCH
- Beekman 1802, BLACK BEAN & WHITE CORN SALSA vs Bitchin', CILANTRO CHILI SAUCE, CILANTRO CHILI
- Beekman 1802, BLACK BEAN & WHITE CORN SALSA vs ConAgra Foods Packaged, HOT CHIPOTLE SALSA, HOT CHIPOTLE
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