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BLACK BEAN & WHITE CORN SALSA

Dips & Salsa Beekman 1802, Inc. Branded
48 Calories
3.2g Protein
12.9g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 12.9g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 484 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GOURMET SALSA, TOMATILLO 36 0g 7.1g 0g PINEAPPLE PEACH SALSA 50 0g 13.3g 0g SPICY GUACAMOLE STARTER 62 0g 12.5g 0g BACON SALSA 61 3.0g 12.1g 0g SALSA 36 0g 7.1g 0g SEA SALT CARAMEL SAUCE 351 0g 62.2g 10.8g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About BLACK BEAN & WHITE CORN SALSA

BLACK BEAN & WHITE CORN SALSA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

DICED TOMATOES, WATER, BLACK BEANS, CRUSHED TOMATOES, WHITE CORN, DISTILLED VINEGAR, SEA SALT, JALAPENO PEPPERS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONION POWDER, CANE SUGAR, LIME JUICE CONCENTRATE, GARLIC POWDER, SPICES, XANTHAN GUM, CHIPOTLE PEPPER POWDER.

Dietary Information

BLACK BEAN & WHITE CORN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & WHITE CORN SALSA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, BLACK BEAN & WHITE CORN SALSA gets 27% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & WHITE CORN SALSA

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