BLACK BEAN SKINNY DIPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLACK BEAN SKINNY DIPPERS
BLACK BEAN SKINNY DIPPERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE BLACK BEANS, LONG GRAIN RICE, PURE SUNFLOWER OIL, TAPIOCA STARCH, SEA SALT.
Dietary Information
BLACK BEAN SKINNY DIPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN SKINNY DIPPERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACK BEAN SKINNY DIPPERS gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BEAN SKINNY DIPPERS
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- BLACK BEAN SKINNY DIPPERS vs WHITE CORN TORTILLA CHIPS, WHITE CORN
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