Know what is on your plate.
JFC, BLACK BEAN GARLIC SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 2,059 MG | 90% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About BLACK BEAN GARLIC SAUCE
Black bean garlic sauce made from fermented black beans, garlic, soybean oil, and soy sauce, a staple Chinese cooking condiment. A 34g serving has 176 calories per 100g basis, 5.9g protein, 11.8g carbs, 10.3g fat, and 2.9g fiber. Stirred into stir-fries, steamed fish, and noodle dishes for a deeply savory, umami-rich flavor base.
Ingredients
WATER, FERMENTED BLACK SOYBEANS (BLACK SOYBEANS, WATER, SALT, CULTURED RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SHERRY COOKING WINE, GARLIC AND CITRIC ACID, COTTONSEED OIL, CARAMEL COLOR, BROWN SUGAR, SESAME OIL, ONION AND CITRIC ACID, GINGER POWDER, YEAST EXTRACT, CITRIC ACID, SALT, LACTIC ACID, XANTHAN GUM, CHIVES, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BLACK BEAN GARLIC SAUCE include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, BLACK BEAN GARLIC SAUCE gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JFC, BLACK BEAN GARLIC SAUCE
See how JFC, BLACK BEAN GARLIC SAUCE compares to other foods in terms of nutrition:
- JFC, BLACK BEAN GARLIC SAUCE vs Dulcet Cuisine, TOASTED SESAME & GINGER ASIAN SAUCE
- JFC, BLACK BEAN GARLIC SAUCE vs Dulcet Cuisine, MILD INDIAN CURRY SAUCE
- JFC, BLACK BEAN GARLIC SAUCE vs Soofer, SOUR POMEGRANATE PASTE
- JFC, BLACK BEAN GARLIC SAUCE vs Mr. Kooks, COCONUT VEGETABLE CURRY, MEDIUM CURRY
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.