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Lieber Chocolate & Food Products, BITTERSWEET CHOCOLATE, BITTERSWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About BITTERSWEET CHOCOLATE, BITTERSWEET
Lieber's Bittersweet Chocolate is a kosher chocolate made from sugar, partially hydrogenated palm kernel oil, chocolate liquor, cocoa, soy lecithin, and vanillin. A 20g serving has 550 calories, 50g of carbs, 40g of fat, 5g of protein, and 5g of fiber. The partially hydrogenated palm kernel oil is a notable ingredient, as partially hydrogenated oils are a source of trans fats, uncommon in modern chocolate products. The product is certified kosher, making it suitable for kosher baking applications where conventional chocolate may not qualify.
Ingredients
SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA, SOY LECITHIN, VANILLIN.
Dietary Information
BITTERSWEET CHOCOLATE, BITTERSWEET is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 550 calories per 100 grams, BITTERSWEET CHOCOLATE, BITTERSWEET gets 4% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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