BITTERSWEET CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BITTERSWEET CHOCOLATE: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 459 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 50 g | 62.3 g | |
| Fat | 40 g | 26.2 g | |
| Fiber | 5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 66 MG |