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BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX

Cakes, Cupcakes, Snack Cakes Branded
328 Calories
37.7g Protein
54.1g Carbs
3.3g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 54.1g 20%
Dietary Fiber 11.5g 41%
Total Sugars 1.6g
Protein 37.7g 75%
Vitamin D 0mcg 0%
Calcium 746mg 57%
Iron 5.9mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.7g 40%
Carbs 54.1g 57%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%
Vitamin B-6 0.5 MG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 746 MG 57%
Iron, Fe 5.9 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 98 MG 4%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
CHOCOLATE CAKE WITH CREAMY FILLING 338 3.9g 54.6g 11.7g COFFEE CAKE 404 1.8g 50.9g 21.1g MINI DONUTS 424 4.4g 57.6g 19.6g SLICED POUND CAKE 344 6.3g 56.3g 12.5g UNICORN CUPCAKES 423 2.8g 56.3g 21.1g CHEESECAKE 395 6.5g 28.2g 25g

Nutrition Highlights

  • Excellent source of protein with 37.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Vitamin B-6 (29% DV).

About BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX

BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 37.7g of protein, 54.1g of carbohydrates, and 3.3g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WHEY PROTEIN (WHEY PROTEIN, MILK, NATURAL VANILLA, NON-GMO SUNFLOWER LECITHIN), MILLED FLAX SEED, NATURAL RAINBOW SPRINKLES (ICING SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOYA LECITHIN, BEET ROOT POWDER, CABBAGE VEGETABLE JUICE, BETA CAROTENE, ANNATTO, GUM ARABIC, CARNAUBA WAX), BAKING POWDER, NON-GMO ORGANIC ERYTHRITOL, KOSHER SALT

Dietary Information

BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX include Calcium, Ca (57% DV) , Iron, Fe (33% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX gets 46% of its calories from protein, 66% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX

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