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Know what is on your plate.

Wal-Mart, BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
4.3g Protein
59.6g Carbs
19.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 5%
Carbs 59.6g 72%
Fat 19.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 340mg 15%
Total Carbohydrate 59.6g 22%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 4.3g 9%
Vitamin D 9mcg 45%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 128 MG 3%
Sodium, Na 340 MG 15%

About BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE

Sugar leads the ingredient list, followed by bleached enriched wheat flour, modified food starch, soybean oil, and whey. Leavening, salt, propylene glycol, and a range of emulsifiers round out the base before any frosting or sprinkles are factored in. The macro profile is refined carbohydrate and fat with almost no fiber and minimal protein. These are small dessert cakes, not a morning snack with nutritional merit, and the birthday cake flavor comes from artificial vanilla and the sweetness characteristic of bleached flour cake base.

Ingredients

PREMIUM VANILLA CREME CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY FLOUR), WATER, SOYBEAN OIL, EGGS, CONFETTI (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C LAKE YELLOW #5, FD&C LAKE YELLOW #6, FD&C LAKE RED #40, FD&C #3), INVERT SYRUP (SUGAR, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SUGAR, POTASSIUM SORBATE, SURFAX (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES), BIRTHDAY CAKE FLAVOR (PROPYLENE GLYCOL, [STABILIZED WITH SODIUM BICARBONATE]), SORBIC ACID.

Calorie Breakdown

At 426 calories per 100 grams, BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE gets 4% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE

See how Wal-Mart, BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE compares to other foods in terms of nutrition:

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