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Kiss My Keto — BIRTHDAY CAKE KETO BARS, BIRTHDAY CAKE

Snack, Energy & Granola Bars Kiss My Keto LLC Branded
480 Calories
20g Protein
32g Carbs
38g Fat
26g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 38g 49%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 260mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 26g 93%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2mg 11%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 32g 36%
Fat 38g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 208 MG 4%
Sodium, Na 260 MG 11%

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Food Calories Protein Carbs Fat
PepsiCo, Inc. (CytoSport) — ALMOND CHERRY FLAVORED PLANT-BASED PROTEIN BAR, ALMOND CHERRY 400 18.2g 49.1g 18.2g PepsiCo, Inc. (CytoSport) — TRAIL MIX SEEDS, NUTS & BERRIES PLANT-BASED PROTEIN BAR, TRAIL MIX SEEDS, NUTS & BERRIES 436 18.2g 45.5g 21.8g PepsiCo, Inc. (CytoSport) — PEANUT BUTTER FLAVORED PLANT-BASED PROTEIN BAR, PEANUT BUTTER 442 19.2g 46.2g 23.1g ONE — CARROT CAKE FLAVORED PROTEIN BARS, CARROT CAKE 378 26.7g 46.7g 15.6g Abbott Laboratories — NUTRITION BAR, CHOCOLATE PEANUT BUTTER 420 28g 48g 14g Abbott Laboratories — CURATE, SNACK BARS, MARCONA ALMOND & APRICOT, MARCONA ALMOND & APRICOT 422 13.3g 48.9g 20g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26g per 100g), supporting digestive health.

About BIRTHDAY CAKE KETO BARS, BIRTHDAY CAKE

Kiss My Keto birthday cake bar is designed for ketogenic diets, using tapioca fiber as its base carbohydrate. Per 50g bar: 480 calories, 20g protein from whey and egg, 38g fat primarily from coconut oil, and 26g fiber. The net carbs are low due to the fiber content.

Ingredients

TAPIOCA FIBER, WHITE COATING (INULIN, PALM KERNEL OIL, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), COCONUT OIL, ALMONDS, WHOLE EGG POWDER, WHEY PROTEIN ISOLATE, EGG WHITES, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ACACIA GUM, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT.

Dietary Information

BIRTHDAY CAKE KETO BARS, BIRTHDAY CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, BIRTHDAY CAKE KETO BARS, BIRTHDAY CAKE gets 17% of its calories from protein, 27% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kiss My Keto — BIRTHDAY CAKE KETO BARS, BIRTHDAY CAKE

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