BIRTHDAY CAKE KETO BARS vs SIMPLY DARA
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO BARS wins in 6 out of 12 nutrient categories
BIRTHDAY CAKE KETO BARS: 6
vs
SIMPLY DARA: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 480 cal | 471 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 32 g | 41.2 g | |
| Fat | 38 g | 35.3 g | |
| Fiber | 26 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE KETO BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE KETO BARS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 118 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 260 MG | 147 MG |