Conagra — Birds Eye Sweet Corn Frozen Vegetables, 80 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (2.6g per 100g).
About Birds Eye Sweet Corn Frozen Vegetables, 80 oz.
Birds Eye Sweet Corn Frozen Vegetables, 80 oz. is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.9g of carbohydrates, and 2.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Corn.
Dietary Information
Birds Eye Sweet Corn Frozen Vegetables, 80 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, Birds Eye Sweet Corn Frozen Vegetables, 80 oz. gets 12% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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