Conagra — Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% | |
| Vitamin A, RAE | 111 UG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz.
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz. is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 23.0g of carbohydrates, and 2.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Carrots, Broccoli, Onions, Soybean Oil, Contains less than 2% of: Maltodextrin, Salt, Whey, Modified Food Starch, Dried Onions, Hydrolyzed Corn Protein, Spices, Dried Red Bell Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Disodium Phosphate, Garlic Powder, Safflower Oil, Sodium Caseinate, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sugar, Turmeric Powder (Color), Mono- and Diglycerides, Sunflower Oil. CONTAINS: MILK, WHEAT.
Dietary Information
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz. gets 12% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra — Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 oz.
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