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Conagra — Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz.

Fruit Prepared/Processed Conagra Brands, Inc Branded
107 Calories
3.6g Protein
10.7g Carbs
5.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 345mg 15%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0mg 0%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 18%
Carbs 10.7g 55%
Fat 5.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Vitamin A, RAE 32 UG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 185 MG 4%
Sodium, Na 345 MG 15%

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Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz.

Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz. is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Water, Potatoes (Potatoes, Calcium Chloride), Potato Flakes (Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Butter (Cream, Salt), Contains less than 2% of: Potato Granule (Potatoes, Mono & Diglycerides, Sodium Bisulfite & BHT), Green Onions, Salt, Soybean Oil, Nonfat Dry Milk, Maltodextrin, Gum Arabic, Xanthan Gum, Medium Chain Triglycerides, Sunflower Oil, Guar Gum, Mixed Tocopherols (Antioxidant), Natural Flavor (including Milk). CONTAINS: MILK.

Calorie Breakdown

At 107 calories per 100 grams, Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz. gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz.

See how Conagra — Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 oz. compares to other foods in terms of nutrition:

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