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Conagra — Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
148 Calories
4.4g Protein
14.8g Carbs
7.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 348mg 15%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 4.4g 9%
Vitamin D 1mcg 5%
Calcium 89mg 7%
Iron 1.8mg 10%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 14.8g 56%
Fat 7.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 141 MG 3%
Sodium, Na 348 MG 15%

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About Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz.

Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz. is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 14.8g of carbohydrates, and 7.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Retain Color]), Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Corn Flake Cereal (Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate [Vitamin C], Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Mononitrate [Vitamin B1], Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Onions, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate [Preservative], Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA [Preservative], Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Contains less than 2% of: Cream, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Chicken Flavor (Chicken Meat and Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn and Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Natural Extractives of Turmeric and Annatto [Color]), Salt, Xanthan Gum, Guar Gum. CONTAINS: MILK, SOY, WHEAT.

Calorie Breakdown

At 148 calories per 100 grams, Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz. gets 12% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz.

See how Conagra — Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz. compares to other foods in terms of nutrition:

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