Conagra — Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 4.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cauliflower, Wheat Flour, Sunflower Oil, Onions, Water, Less Than 2% of Corn Flour, Citrus Fiber, Corn Starch, Salt, Tapioca Starch, Methylcellulose, Sugar, Dried Glucose Syrup, Baking Soda, Garlic Powder, Onion Powder, Yeast, Spice. CONTAINS: WHEAT
Calorie Breakdown
At 95 calories per 100 grams, Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag gets 10% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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