Know what is on your plate.
Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz.
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% | |
| Vitamin A, RAE | 42 UG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About Birds Eye Broccoli Florets Frozen Vegetables, 52 oz.
Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Broccoli.
Dietary Information
Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz.
See how Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. compares to other foods in terms of nutrition:
- Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. vs GENERAL MILLS, Muir Glen Organic Heirloom Brandywine Diced Tomatoes, No Salt Added
- Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. vs Seneca, Santiam Mixed Vegetable15oz
- Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. vs Seneca, Santiam Whole Green Beans 14.5oz
- Conagra, Birds Eye Broccoli Florets Frozen Vegetables, 52 oz. vs Seneca, Santiam No Salt Cut Green Beans 14.5oz
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.