Beverages, tea, herb, other than chamomile, brewed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 1 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (1 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, tea, herb, other than chamomile, brewed
This warm, soothing drink is made by steeping various herbs in hot water, offering a caffeine-free alternative to traditional teas. Unlike chamomile, which is one of the most common herbal teas, this category includes a wide range of botanicals such as peppermint, rooibos, hibiscus, and ginger. These herbs are often chosen for their unique flavors and potential health benefits, making them a popular choice for those looking to unwind or support overall wellness. Since it's brewed without any added sugars or milk, it remains extremely low in calories and macronutrients, making it a virtually guilt-free beverage option.
Nutritionally, this herbal infusion is not a significant source of protein, fat, or fiber, but it can still contribute to daily fluid intake and hydration. Some herbs used in these teas are known for their antioxidant properties or digestive benefits, though the actual nutrient content can vary widely depending on the specific herb. In cooking and diet, it's commonly enjoyed on its own as a calming drink, but it can also be used as a base for smoothies, iced beverages, or even in recipes for soups and broths to add subtle flavor. Its versatility and gentle nature make it a staple for those seeking a comforting, health-conscious drink.
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