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Beverages, shake, fast food, strawberry

Beverages Sr Legacy
113 Calories
3.4g Protein
18.9g Carbs
2.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 83mg 4%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.1mg 1%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 14%
Carbs 18.9g 75%
Fat 2.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0.0 MG 4%
Riboflavin 0.2 MG 15%
Niacin 0.2 MG 1%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.0 MG 3%
Folate, total 3 UG 1%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 26 UG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 13 MG 3%
Phosphorus, P 100 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 83 MG 4%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 1%
Selenium, Se 2.1 UG 4%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About Beverages, shake, fast food, strawberry

Fast-food strawberry shake is a milk-based sweet drink thickened with stabilizers and flavored with strawberry syrup or flavoring. The fat comes from whole milk or a reduced-fat dairy base; sugar drives the carb content high; and protein is present at a moderate level from the dairy component. Fiber is essentially zero. It is a dessert beverage by any measure - satisfying and quite sweet, with a creamy texture that makes it feel more substantial than a typical soft drink.

Dietary Information

Beverages, shake, fast food, strawberry is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, Beverages, shake, fast food, strawberry gets 12% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beverages, shake, fast food, strawberry

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