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Know what is on your plate.

Beverages, Mixed vegetable and fruit juice drink, with added nutrients

Beverages Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
0.0g Protein
7.5g Carbs
0.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.0g 1%
Carbs 7.5g 99%
Fat 0.0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 0.0g 0%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.0mg 0%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.5 MG 36%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 5.2 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 104 UG 12%
Vitamin E (alpha-tocopherol) 1.6 MG 11%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.5 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 2 MG 0%
Potassium, K 19 MG 0%
Sodium, Na 21 MG 1%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About Beverages, Mixed vegetable and fruit juice drink, with added nutrients

Mixed vegetable and fruit juice drinks with added nutrients are a category that sounds more nutritious than they typically deliver. Carbs dominate the profile and come primarily from fruit sugars, while vegetable content is often minimal enough that it barely registers. Added vitamins and minerals pad the label. Fiber is absent or negligible. The "vegetable" in the name does most of the marketing work; the flavor is usually led by the fruitier components.

Dietary Information

Beverages, Mixed vegetable and fruit juice drink, with added nutrients is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, Mixed vegetable and fruit juice drink, with added nutrients include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, Beverages, Mixed vegetable and fruit juice drink, with added nutrients gets 1% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beverages, Mixed vegetable and fruit juice drink, with added nutrients

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