Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 0.1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
This refreshing beverage offers a lighter alternative to traditional fruit drinks, containing reduced sugar while still delivering a pleasant fruity flavor. With more than 3% real fruit juice content, it provides a modest source of natural fruit compounds along with a significant boost of vitamin C - an essential nutrient that supports immune function and acts as an antioxidant in the body. The added calcium makes this drink particularly appealing for those looking to increase their calcium intake, which is crucial for maintaining strong bones and teeth. At just 29 calories per 100g serving and containing no protein or fiber, it serves as a low-calorie hydration option that can fit into various dietary patterns.
This fortified fruit-flavored drink finds its place in many households as a versatile beverage option. It's commonly enjoyed chilled as a standalone refreshment, particularly appealing to children and adults who prefer flavored drinks over plain water. The drink also works well as a base for smoothies when blended with fresh fruits and yogurt, or as a mixer in mocktails and other non-alcoholic beverages. Some people use it as a flavorful way to stay hydrated during physical activities or as an alternative to sugary sodas. While it offers nutritional benefits through its vitamin C and calcium content, it's worth noting that it shouldn't replace whole fruits in the diet, as it lacks the fiber and full spectrum of nutrients found in fresh produce.
Dietary Information
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium gets 0% of its calories from protein, 92% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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