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Beverages, carbonated, tonic water

Beverages Sr Legacy
34 Calories
0g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 8.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 12 MG 1%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, carbonated, tonic water

This sparkling beverage is a carbonated soft drink flavored with quinine, which gives it a distinctively bitter taste. While it's often confused with soda water or club soda, it's actually a sweetened drink that contains added sugars. A typical serving provides around 34 calories per 100 grams, coming almost entirely from carbohydrates in the form of sugar. The drink contains no protein, fat, or dietary fiber, making it a source of quick energy but little nutritional substance beyond its flavor and effervescence.

People commonly use this beverage as a mixer in cocktails, particularly with gin to create a classic gin and tonic. Its bitter flavor profile also makes it a refreshing standalone drink for those who enjoy its unique taste. Some appreciate it as an alternative to sweeter sodas, though it's worth noting that the added sugars mean it should be consumed in moderation, especially for those monitoring their carbohydrate intake or managing blood sugar levels. The quinine content, while minimal in modern commercial versions, historically gave the drink its reputation as a malaria preventative, though today it's primarily enjoyed for its distinctive flavor rather than any medicinal properties.

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