Know what is on your plate.
Beverages, carbonated, root beer
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.3 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, carbonated, root beer
Root beer is a sweet, carbonated soda flavored with a blend of herbs, barks, and spices - originally sassafras, now typically artificial flavoring or a mix of vanilla, wintergreen, anise, and similar notes. The result is a sweeter, more complex flavor than cola, with less bitterness and a distinct vanilla undertone. Nutritionally it's sugar water with carbonation and flavoring: no protein, no fat, no fiber. The sugar content is similar to other regular sodas. It's purely a pleasurable drink, and one of the more distinctively American flavors in the soda category.
Dietary Information
Beverages, carbonated, root beer is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, Beverages, carbonated, root beer gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, carbonated, root beer
See how Beverages, carbonated, root beer compares to other foods in terms of nutrition:
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Berry Blend
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Fruit Medley
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.