Beverages, carbonated, root beer
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.3 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, carbonated, root beer
A popular fizzy drink known for its distinctive sweet and aromatic flavor, this beverage is often enjoyed as a refreshing treat. It contains no protein or fat and is free of dietary fiber, making it a source of quick energy from carbohydrates alone. With 41 calories per 100 grams, it is relatively low in calories compared to many sugary drinks, but its main component is sugar, which can contribute to energy intake without providing essential nutrients. Because it lacks protein, healthy fats, and fiber, it does not offer the satiety or nutritional benefits found in whole foods, and regular consumption may impact blood sugar levels due to its high glycemic content.
Often served chilled on its own, this drink is also a common ingredient in creative culinary applications. It can be used as a base for floats, combined with ice cream for a classic dessert, or incorporated into marinades and sauces to add a hint of sweetness and spice. Some mixologists use it in cocktails for its unique flavor profile. While it can be an enjoyable occasional indulgence, it is best consumed in moderation within a balanced diet, especially for those mindful of sugar intake or managing calorie consumption.
Compare Beverages, carbonated, root beer
See how Beverages, carbonated, root beer compares to other foods:
- Beverages, carbonated, root beer vs Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
- Beverages, carbonated, root beer vs Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend
- Beverages, carbonated, root beer vs Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.