GENERAL MILLS — Betty Crocker Southwest Queso Potato Scrambles
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 532 MG | 11% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
- Good source of Sodium, Na (48% DV).
About Betty Crocker Southwest Queso Potato Scrambles
Betty Crocker Southwest Queso Potato Scrambles is a calorie-dense food with 332 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 53.8g of carbohydrates, and 9.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.
Ingredients
Potatoes: Dried Potatoes. Freshness Preserved By Sodium Bisulfite. Queso Sauce: Water, Cheddar Cheese (milk, cultures, salt, enzymes), Canola Oil, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Jalapeno Pepper (jalapeno pepper, vinegar, salt, calcium chloride). Contains 2% or less of: Salt, Onion (onion, vinegar, salt, calcium chloride), Natural Flavor, Lactic Acid, Color (paprika extract, beta carotene), Garlic Powder, Sodium Alginate, Mono And Diglycerides, Tomato Powder, Sorbic Acid, Spice, Yeast Extract. Freshness Preserved By Sorbic Acid. Seasoning: Modified Whey, Red Bell Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Salt, Monterey Jack Cheese* (enzymes, salt, cultured milk), Whey, Onion*, Garlic*, Cheddar Cheese* (cultured milk, salt, enzymes), Parsley*, Nonfat Milk*, Whey*, Yeast Extract, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate). Contains 0.5% or less of: Jalapeno Pepper, Buttermilk, Natural And Artificial Flavor, Sodium Phosphate, Tomato*, Parmesan Cheese (milk, cultures, salt, enzymes), Sugar, Cheddar Cheese (milk, cultures, salt, enzymes), Spice, Color (yellow lakes 5 & 6, paprika, annatto & turmeric ), Blue Cheese* (cultured milk, salt, enzymes), Citric Acid, Silicon Dioxide (anticaking agent), Lactic Acid. *DRIEDVegetable Blend: Dried Red Bell Pepper, Dried Onion.
Dietary Information
Notable micronutrients in Betty Crocker Southwest Queso Potato Scrambles include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 332 calories per 100 grams, Betty Crocker Southwest Queso Potato Scrambles gets 9% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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