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GENERAL MILLS — Betty Crocker Soft Baked Chocolate Crinkle Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
389 Calories
5.0g Protein
78.5g Carbs
7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.9g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 713.3mg 31%
Total Carbohydrate 78.5g 29%
Dietary Fiber 3.5g 12%
Total Sugars 45.4g
Protein 5.0g 10%
Vitamin D 0.1mcg 0%
Calcium 181.5mg 14%
Iron 5.6mg 31%
Potassium 296.3mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 6%
Carbs 78.5g 87%
Fat 7g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 181.5 MG 14%
Iron, Fe 5.6 MG 31%
Potassium, K 296.3 MG 6%
Sodium, Na 713.3 MG 31%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
GENERAL MILLS — Betty Crocker Molasses Cookie Mix 393 3.6g 75g 5.4g GENERAL MILLS — Betty Crocker Peanut Butter Cookie Mix Value Size 429 7.1g 71.4g 12.5g GENERAL MILLS — Betty Crocker Cranberry White Chip Cookie Mix 385 3.9g 80.8g 5.8g GENERAL MILLS — Betty Crocker Reese's Peanut Butter and Chocolate Chunk Premium Cookie Mix 433 6.7g 70g 15g GENERAL MILLS — Betty Crocker Super Moist Spice Cake Mix 372 4.7g 81.4g 3.5g GENERAL MILLS — Betty Crocker Reese's Peanut Butter & Chocolate Bar Mix 387 3.2g 83.9g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (31% DV).

About Betty Crocker Soft Baked Chocolate Crinkle Cookie Mix

Betty Crocker Soft Baked Chocolate Crinkle Cookie Mix is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 78.5g of carbohydrates, and 7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Cocoa Processed with Alkali, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Palm Oil, Modified Corn Starch, Salt, Dicalcium Phosphate, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Flavor.

Dietary Information

Notable micronutrients in Betty Crocker Soft Baked Chocolate Crinkle Cookie Mix include Iron, Fe (31% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, Betty Crocker Soft Baked Chocolate Crinkle Cookie Mix gets 5% of its calories from protein, 81% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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