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Betty Crocker Oreo Chocolate Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
394 Calories
5.0g Protein
79.1g Carbs
6.9g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.9g 15%
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 895.7mg 39%
Total Carbohydrate 79.1g 29%
Dietary Fiber 3.2g 11%
Total Sugars 40.9g
Protein 5.0g 10%
Vitamin D 0.0mcg 0%
Calcium 186.2mg 14%
Iron 6.0mg 33%
Potassium 218.2mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 6%
Carbs 79.1g 87%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186.2 MG 14%
Iron, Fe 6.0 MG 33%
Potassium, K 218.2 MG 5%
Sodium, Na 895.7 MG 39%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix 415 6.0g 80.4g 7.7g Betty Crocker Delights Supreme Walnut Brownie Mix 433 5.1g 77.9g 11.3g Pillsbury Sweet Hawaiian Crescent Roll Dough 8 Count 345 5.7g 43.8g 16.4g Pillsbury Grands! Sweet Hawaiian Flaky Layers Biscuits 8 Count 307 5.9g 46.7g 10.8g Pillsbury Butter Tastin' Flaky Layers Biscuits 10 Count 291 5.9g 44.5g 10.0g Pillsbury Butter Tastin' Flaky Layers Biscuits Canned Dough 5 Count 291 5.9g 44.5g 10.0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (39% DV).

About Betty Crocker Oreo Chocolate Cake Mix

Betty Crocker Oreo Chocolate Cake Mix is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 79.1g of carbohydrates, and 6.9g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Corn Syrup, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor.

Dietary Information

Notable micronutrients in Betty Crocker Oreo Chocolate Cake Mix include Sodium, Na (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, Betty Crocker Oreo Chocolate Cake Mix gets 5% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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