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GENERAL MILLS — Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
435 Calories
5.5g Protein
78.6g Carbs
11.0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 78.6g 29%
Dietary Fiber 6g 21%
Total Sugars 58.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 4.9mg 27%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 78.6g 83%
Fat 11.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 4.9 MG 27%
Potassium, K 394 MG 8%
Sodium, Na 262 MG 11%

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Pepsi — Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag 398 8.7g 65.4g 12.1g Mondelez — HONEY MAID GRAHAM CRACKERS HALVES 1X10.000 LB 433 6.7g 80g 10g Pepsi — Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box 319 8.5g 70.2g 1.1g Pepsi — Quaker Harina Preparada White Flour Tortilla Mix 8 Pound Paper Bag 398 8.7g 65.4g 12.1g Mondelez — RITZ CRACKERS BITS 1X17 LB 500 6.7g 66.7g 23.3g ACH FOOD COMPANIES — ARGO, CORN STARCH, 35OZ 381 0.3g 91.3g 0.1g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix

Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 78.6g of carbohydrates, and 11.0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Powdered Sugar (sugar, corn starch), Oat Flour, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Cocoa Processed with Alkali, Canola Oil, Salt.

Dietary Information

Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix gets 5% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix

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