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Know what is on your plate.

GENERAL MILLS, Betty Crocker Gluten Free Sugar Cookie Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
3.4g Protein
81.2g Carbs
7.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 4%
Carbs 81.2g 88%
Fat 7.5g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.7g 18%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 513.0mg 22%
Total Carbohydrate 81.2g 30%
Dietary Fiber 0.4g 1%
Total Sugars 41.8g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 2.8mg 0%
Iron 0.5mg 3%
Potassium 42.5mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2.8 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 42.5 MG 1%
Sodium, Na 513.0 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About Betty Crocker Gluten Free Sugar Cookie Mix

Betty Crocker Gluten Free Sugar Cookie Mix is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 81.2g of carbohydrates, and 7.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Ingredients: Rice Flour, Sugar, Palm Oil, Potato Starch, Leavening (baking soda, sodium acid pyrophosphate), Salt, Xanthan Gum.

Dietary Information

Notable micronutrients in Betty Crocker Gluten Free Sugar Cookie Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, Betty Crocker Gluten Free Sugar Cookie Mix gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Betty Crocker Gluten Free Sugar Cookie Mix

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