GENERAL MILLS — Betty Crocker Buttermilk Pancake & Waffle Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165.1 MG | 13% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 141.6 MG | 3% | |
| Sodium, Na | 776.7 MG | 34% |
Nutrition Highlights
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (34% DV).
About Betty Crocker Buttermilk Pancake & Waffle Mix
Betty Crocker Buttermilk Pancake & Waffle Mix is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 75.6g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, DATEM.
Dietary Information
Notable micronutrients in Betty Crocker Buttermilk Pancake & Waffle Mix include Sodium, Na (34% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, Betty Crocker Buttermilk Pancake & Waffle Mix gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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