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Betty Crocker Buttermilk Pancake & Waffle Mix

Baking/Cooking Mixes (Shelf Stable) GENERAL MILLS SALES INC. Branded
386 Calories
7.0g Protein
75.4g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 75.4g 27%
Dietary Fiber 1.8g 6%
Total Sugars 15.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 75.4g 87%
Fat 4.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 789 MG 34%

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Food Calories Protein Carbs Fat
Annie's Organic Confetti Cake Mix 360 4g 86g 0g Godiva Brownie Cheesecake Swirl Baking Mix 455 4.6g 77.3g 13.6g Betty Crocker Home Style Fluffy White Frosting Mix 389 0g 88.9g 0g Betty Crocker Triple Chocolate Cake Mug Treats 4 Count 404 5.6g 71.9g 10.1g Annie's Organic Classic Yellow Cake Mix 360 4g 86g 0g Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache 447 5.3g 67.0g 18.1g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (34% DV).

About Betty Crocker Buttermilk Pancake & Waffle Mix

Betty Crocker Buttermilk Pancake & Waffle Mix is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes (Shelf Stable) category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, DATEM.

Dietary Information

Notable micronutrients in Betty Crocker Buttermilk Pancake & Waffle Mix include Sodium, Na (34% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, Betty Crocker Buttermilk Pancake & Waffle Mix gets 7% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Crocker Buttermilk Pancake & Waffle Mix

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